Future Champions Program (Ages 3-15)

KIDS & TEENS BRAZILIAN JIU-JITSU

Empowering Kelowna's youth through martial arts. Building strong character, anti-bullying resilience, focus, and physical fitness in a safe, caring, world-class environment.

BUILDING CHAMPIONS ON & OFF THE MATS

To excel in any endeavor, individuals need to have a strong set of values and a solid character that allows for perseverance and goal attainment. As a contact sport, Gracie Barra Kelowna’s Brazilian Jiu-Jitsu provides a challenging yet safe environment for a child to mature into a real-life champion.

The outcome of continued practice goes far beyond physical accomplishments. The discipline, focus, and excellence demanded by our instructors carry over directly into academic performance at school and positive behavior at home.

Anti-Bullying Defense

Non-violent verbal and physical de-escalation techniques that keep children safe.

Focus & Mental Clarity

Enhances attention span, goal-setting habits, and listening skills.

Kids BJJ Training

AGE-APPROPRIATE DIVISIONS

Classes tailored specifically to match your child's stage of development.

Ages 3 - 6 Years

Little Champions I

Introduces basic body movement, coordination, listening skills, and fundamental martial arts positions in a playful and encouraging environment.

  • Coordination & Agility
  • Basic Self-Defense Rules
  • Focus & Listening Skills
Ages 7 - 9 Years

Little Champions II

Focuses on core BJJ techniques, anti-bullying strategies, teamwork, and developing strong social and emotional discipline.

  • Anti-Bullying Prevention
  • Takedowns & Escapes
  • Respect & Camaraderie
Ages 10 - 15 Years

Juniors & Teens

Advanced martial arts techniques, live controlled sparring, leadership training, fitness, and tournament preparation.

  • Advanced Technique Sequences
  • Confidence under pressure
  • Leadership & Goal Setting